Summer Kick-Off Retreat | Friday, May 24th - Monday, May 27th
with Rebecca Hajek and Lindsey Valdez
Rest and roam during Memorial Day weekend in the Hudson Valley at Yoga Vida Farms. Lindsey and Rebecca will be teaching twice daily yoga sessions during your 3 days upstate. Practices include vinyasa and Ashtanga style movement classes and guided meditations - including yoga nidra. There will be an optional workshop exploring arm balances and inversions. All level yoga practitioners are welcome for the weekend! Between classes enjoy walks in the woods, swimming in the fresh spring fed pond, bonfires and stargazing. Chef Davis Lindsey will prepare farm grown vegetarian meals – which happen to be mostly vegan and gluten free. There are optional snack and beverage add-ons for your group.
Bi-coastal bestfriends Rebecca and Lindsey have been co-leading retreats together for the past 3 years. Their signature enthusiasm and joy is contagious, and their attention to detail in the studio will support and improve your practice. follow them on social: @lvlyoga and @rebeccahajekyoga
details - bus departs Noho studio – 666 Broadway at 8:30am 5/24 bus departs Lundy Farm – 12pm Monday 5/27