Fall Abundance Weekend | Thursday October 24 - Sunday October 27
with Rebecca Hajek @rebecca-hajekyoga and Lindsey Valdez @lvlyoga
This upstate yoga-focused weekend has lots of options for invigorating practice, immersion in nature, and rejuvenating relaxation. Lindsey and Rebecca teach two yoga classes daily; practices include vinyasa and ashtanga-style movement and guided meditations. Optional workshops explore arm balances and inversions. All levels of yoga practitioners are welcome!.
Chef & Farm Director Davis Lindsey prepares farm-grown plant-based meals, which are largely vegan and gluten free. Local cider, craft beer, and Old World wine is available. Enjoy the landscape during downtime : swim, stroll, bicycle hike nearby trails, bask around bonfires, etc. Or curl up with a book or game in one of our many lounging and reading nooks inside the estate.
Bi-coastal best friends Rebecca and Lindsey have been co-leading retreats together for the past 3 years. Their signature joy and enthusiasm are contagious, and their attention to detail in the studio will support and improve your practice.
details- bus departs Noho studio – 666 Broadway at 1:00pm 10/24 bus departs Lundy Farm – 1pm Sunday 10/27
Registration deadline – October 14th Rate includes group transportation and all meals